We experience stress in all areas of our lives. A life-changing event like parenthood, a job promotion, ending or beginning a relationship, a health crisis, losing a loved one, or simply taking on more responsibilities at work or home can cause stress. Did you know… Read More »Good Stress vs. Bad Stress: Do You Know the Difference?
These small, repetitive movements typically indicate normal brain and body functioning; and signal heightened creativity and focus.Unfortunately, other people may view your fidgeting habit as a sign of frustration, stress, anxiety, anger, or even boredom. Examples of fidgeting include constantly moving your hands and feet,… Read More »Fidgeting is not a bad thing